Move through a mindful yin yang yoga flow class paired with a special curated playlist to invigorate the senses. Enjoy the deep relaxing sound waves from the Singing Bowls during savasana/meditation and end with the stillness of Silence to allow full integration of practice to settle in.
The deep resonating vibrations from the bowls calms the nervous system, release blockages, heal and rejuvenate the body, mind and spirit.
Come with an open mind, and allow the senses to be awakened through a special experience with yoga, music, scents and singing bowls.
Ziva Yoga Members: 1 Class Card Non-Members: $35
ALL LEVELS WELCOME.
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