A synergy of Yoga, Pilates and Tibetan Singing Bowls. Flow with grace and strength in this synergistic combination of yoga and pilates.
Move through a breath-centred practice of Vinyasa yoga flow led by Amanda before moving to pilates led by Kaori, working on the core powerhouse, in-depth posture alignment before relaxation with the soothing and grounding sounds of Live Tibetan Singing Bowls played by both facilitators.
et energised and pleasantly relaxed in this session!
Who is this for?
- better posture
- better energy
- Awareness in posture
- Learn to correct one’s posture with proper alignment
- Increased energy
- Toning the Core Powerhouse
Things to bring:
- Small Towel
- Water bottle
Tanglin, Orchard. Full address will be sent to you upon registration
Energy Exchange: $45/-
Register here: http://www.floatyourboattherapy.com/online-booking.html