Create space within yourself through this unique session of Yin Yoga and Yoga Nidra with deep sound vibrations from Tibetan Singing Bowls.
With the aid of sound vibrations, let's declutter our senses and enter into a state of stillness, heightened awareness, and deep state of relaxation deep within.
Through a nourishing Yin Yoga practice that focuses on creating space, we let go of all sensations and thoughts that no longer serve us. As we immerse ourselves in the healing soundsof Tibetan Singing Bowls, we make space within ourselves for new possibilities.
As we rest in Savasana, deepen your bliss and allow Desiree to guide you in Yoga Nidra to achieve ‘meditative consciousness’through a unique surrounding sound bath of powerful resonating vibrations from the Singing Bowls. Finally, we end with the stillness of Silence to allow full integration of practice.
Expect to walk home feeling tons lighter and we would be ready to embrace new possibilities.
Mats are provided.
For enquiries, email email@example.com or WhatsApp/SMS (+65) 8322 1251.
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* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
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About Amanda Ling:
Amanda is a Hatha Yoga teacher, Singing Bowl practitioner and musician/DJ. She has been practicing Yoga since 2007, and over time, realized the greater transformation it brought her, from within. She advocates the practice of Yoga to empower others to live to their fullest.
Amanda creates a safe, nurturing and sustainable practice environment through the grounded approach to facilitating a mind-body connection Yogic practices in her classes.
Amanda seeks to share the healing and therapeutic wonders of a Yoga practice together with ancient art of sound therapy through Tibetan Singing Bowls. This powerful combination serves to promote and integrate the body’s natural healing abilities in restoring itself to harmony.
About Desiree Duclos:
The founder of Float Your Boat Therapy, Desiree is carrying out her life’s work though holistic therapy. Employing a suite of therapeutic tools, she gently guides her clients to connect with their own inner resources, to release personal blockages, and better live out their life purpose.
Since the first time she heard Tibetan Singing Bowls being played 7 years ago, Desiree has been passionate about their healing power. She especially enjoys using sound for manifestation and multi-level healing. In her private sound therapy sessions, she blends in the use of crystals, essential oils and energy healing for a deeply healing and relaxing experience.
Desiree remains grounded, and believes in a balanced life, where the spiritual and material worlds integrate.