Embodied Flow Movement and Tibetan Singing Bowl: Freedom Flow
Jul
1
2:00 pm14:00

Embodied Flow Movement and Tibetan Singing Bowl: Freedom Flow

Have you ever listened so closely to your body that you started a dialogue? Flow in freedom and joy to create presence, connection and vitality from within.

With an open mind, let us embark on a freeing journey from movement, to stillness and deep rest, guided by Elaine Ho and Amanda Ling. Together, we cultivate the capacity to listen, dialogue deeper and allow spontaneous flow within our psyches and bodies through movement.

We bring our awareness to the present and indulge in full liberation through yoga asanas and embodied free-form dance; at the same time, rejuvenate and calm ourselves through meditation and deep rest in the healing and resonating vibrations from the Tibetan singing bowls.

This unique and mindful experience promises a rich and beautiful learning through the contrast of movement and stillness.

This workshop is for:
• Absolute beginners who bring an open mind and a genuine curiosity to the group
• Yoga practitioners who desire to expand their practice, up-shifting to a deeper and more sensitive awareness
• Meditators who desire to bring vitality and movement to their still practice
• Dancers, poets, musicians, artists and lovers of sound, movement and beauty

Mats are provided.

Register Here

#YogaSeedsGreenRoom

For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (65) 8322 1251.

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About the teachers:

Elaine Ho is a yoga teacher, Embodied Flow practitioner, mindfulness meditation coach, Kundalini Reiki master and owner of Yoga Tribe. Elaine is intrigued by the process of individual up-shifts of consciousness through practicing as a collective.

Amanda Ling is a yoga teacher, tibetan singing bowl practitioner and a musician/DJ. She focuses on the therapeutic applications of yoga, music and sound to promote and integrate the body’s natural healing abilities in restoring itself to harmony.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mats.

For all other enquiries, email recharge@yogaseeds.com.sg or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

Two Days Immersion: Yoga|Meditation|Sound
Jul
8
Jul 9

Two Days Immersion: Yoga|Meditation|Sound

  • The Yoga School

Day 1 Practice ~ Day 2 Learn
with Akiko Igarashi | Amanda Ling | Desiree Duclos

DAY 1: PRACTICE

Saturday, July 8th

9.30am - 12.30pm

Sonic Flow™ + Yoga Nidra

and Singing Bowl Meditation

Amanda opens with a well-balanced Yin Yang Yoga flow, focusing on mindfulness, paired with a curated sound play list to invigorate the senses. Allow yourself to be invigorated through a series of Vinyasa flow to build strength before moving into passive deep long-held stretches in the yin practice to cultivate the sense of surrender.

While you rest in Savasana, Desiree will lead you to experience the deepest state of relaxation with Yoga Nidra, or ‘Yogic Sleep’. Relax, breathe and let go of all tension. Allow her gentle voice to guide you to explore your wisdom within, deepening your bliss. Your unconscious will simply absorb the practice, cultivating peace, and awareness on various levels, to achieve ‘meditative consciousness’.

In this state of pure consciousness, allow the powerful resonating vibrations from Himalayan Singing Bowls will take you even deeper as you transcend all 5 Koshas or multiple layers of your being.

We then end with the stillness of Silence to allow full integration of practice to settle in.

~

2.00 - 6.00pm

Introduction Course: Getting in touch with Universal Sound from Ancient Bowls

 

This is Shima’s signature Introductory Workshop, where you will explore the history of ancient healing art, the effects of sound healing, and gain a first hand experience of the benefits. Learn to listen and play the bowls, feel their beautiful vibration, and understand the therapeutic use of sound.

 

Who is this for?

  • You would like to learn how to use ancient healing tools such as Bowls and Tingsha correctly to maximise its usage

  • You would like to enhance your ability to discern the harmonics created by Ancient Bowls. This helps you to select the perfect bowls for yourself

  • You would like to learn how best to maintain such healing tools if you own one

 

What is included in this course:

  • How to use the rimming stick and gong stick effectively

  • How to listen to the bowls

  • History and understanding of energy and sound healing

  • How to treat bowl (maintenance)

  • How to select best bowl for yourself

  • Space clearing with Tingsha

*This is pre-requisite for those who would like to take the workshop for Yoga and meditation facilitator course on Day 2.

DAY 2: LEARN

July 9th, Sunday

9.30am - 12.30pm

Yoga Therapy in The State of Nada

Gain insight into the intricate relationship of Yoga and Sound, as Akiko introduces a refreshing approach to Nada Yoga (‘sound’ or ‘flow’ of Yoga). With over 15 years of experience in Yogic practices, on and off the Yoga mat, she will share the deep meaning of yogic practices on various levels. Akiko touches on Asana, Pranayama and Nada and how they can be interestingly woven into the practice.

Our morning practice will end with a Himalayan Singing Bowl Meditation and mini-healing sampler by Desiree. Enjoy the profound effects of ancient Seven Chakra Singing Bowls in a full 45 minute session set to leave you feeling clearer and lighter.

~

2.00pm - 6.00pm

Specialised Course: Yoga Teachers and Meditation Facilitator

If you wish to gain unique skills, and differentiate yourself from the vast number of Yoga and meditation instructors out there, this is for you.

Aside from helping your students, the workshop introduces simple yet powerful practices which you could bring into your own life. You will learn not only learn how to bring the power of sound to facilitate meditation, but learn how to incorporate sound into your daily practice, internally and externally, use singing bowls as personal tool.

Akiko’s class not only focuses on the bells and bowls, but also gives you a very solid background in Yogic practices, like Nada Yoga, which is the flow of sound Yoga in ancient traditions.

Yoga

  • Deep relaxation during the Shavasana

  • Help to release tension of body and mind

  • Balance energy fields

 

Meditation

  • A quicker way to get into meditative state

  • Guide us to better re-connect and gain insights

  • How to set intention onto ancient vibration

*Pre-requisite:

Students must first attend ‘Introduction to Singing Bowl’ Workshop on Day 1.

Please bring your Singing Bowl and Tingsha (Tibetan Bell) if you already own one. If not, spare one will be provided.

 

Investment

Saturday morning, Yoga, Breath, Yoga Nidra with ancient Singing Bowls, SGD 180

Saturday afternoon, Introduction to Ancient Singing Bowls (how to use, maintain and select), SGD 350

Sunday morning, Yoga Therapy, Nada Yoga and Meditation with Tibetan Singing Bowls, SGD 180

Sunday afternoon, How to use Singing Bowls during Yoga practices, teaching and meditation, SGD 350

Two morning sessions, Yoga with ancient Singing Bowls, SGD 300

Two afternoon sessions, Ancient Singing Bowls, SGD 600

All four sessions, SGD 900

Bios

Akiko Igarashi:

Akiko is the founder and core member of faculty at Shima Healing, a school for holistic courses in a retreat setting, on the enchanted island of southern Thailand, Koh Yao Noi.

 

Akiko is a student of life and has traveled globally to obtain skills for meditation, healing and therapeutic effect of Yoga over 15 years. She is a practitioner of ancient healing Singing Bowls since 2010, and continues to grow together with her students every day.

 

Her vision for Shima Healing is to guide students to gain the sight that enables them to view the inner and outer world with Sat (truth). Akiko’s classes are focused on Eastern philosophy, and strongly rooted in the ‘why’ and ‘how’ of subjects like Yoga, Energy, and Sound healing. Shima Healing aims to help people realise their own path, through various modalities, to heal, restore, rebalance, and reconnect within.

 

Akiko’s twin passion is to give back to society and local communities, by imparting healing tools so that the disadvantaged may use the ‘true essence’ of Eastern healing, to empower and help themselves.

 

www.shima-healing.com

 

Amanda Ling:

Amanda is a Hatha Yoga teacher, Singing Bowl practitioner and musician/DJ. She has been practicing Yoga since 2007, and over time, realized the greater transformation it brought her, from within. She advocates the practice of Yoga to empower others to live to their fullest.

 

Amanda creates a safe, nurturing and sustainable practice environment through the grounded approach to facilitating a mind-body connection Yogic practices in her classes.

Amanda seeks to share the healing and therapeutic wonders of a Yoga practice together with ancient art of sound therapy through Tibetan Singing Bowls. This powerful combination serves to promote and integrate the body’s natural healing abilities in restoring itself to harmony.

www.yogalingini.com

Desiree Duclos:

The founder of Float Your Boat Therapy, Desiree is carrying out her life’s work though holistic therapy. Employing a suite of therapeutic tools, she gently guides her clients to connect with their own inner resources, to release personal blockages, and better live out their life purpose.

 

Since the first time she heard Tibetan Singing Bowls being played 7 years ago, Desiree has been passionate about their healing power. She especially enjoys using sound for manifestation and multi-level healing. In her private sound therapy sessions, she blends in the use of crystals, essential oils and energy healing for a deeply healing and relaxing experience.

Desiree remains grounded, and believes in a balanced life, where the spiritual and material worlds are integrate.

 

www.floatyourboattherapy.com

 

 

Creating Space for Possibilities - Yin Yoga, Yoga Nidra, Sound
Jul
15
5:00 pm17:00

Creating Space for Possibilities - Yin Yoga, Yoga Nidra, Sound

  • Yoga Seeds

Calm your body and mind. Experience the deepest state of relaxation with Yin Yoga, Yoga Nidra, and the live playing of Tibetan Singing Bowl.

Relax, breathe and let go of all tension.

Together with Amanda Ling and Desiree Duclos, we experience the beauty of stillness and silence after a week of sensory overload from our daily lives. Amanda opens with a nourishing Yin Yoga practice, focusing on creating space for stillness and mindfulness in the passive long-held stretches while Desiree complements the practice with live playing of Tibetan Singing Bowls.

As we rest in Savasana, Desiree will lead you to experience the deepest state of relaxation with Yoga Nidra, or ‘Yogic Sleep’ with a theme of Creating Space for Possibilities. Allow her gentle voice to guide you to explore your wisdom within, deepening your bliss. Your unconscious will simply absorb the practice, cultivating peace, and awareness on various levels, to achieve ‘meditative consciousness’.

In this state of pure consciousness, allow the powerful resonating vibrations from the playing of Tibetan Singing Bowls by both instructors at the same time to take you even deeper as you transcend all 5 Koshas or multiple layers of your being. We then end with the stillness of Silence to allow full integration of practice to settle in.

About Amanda Ling:

Amanda is a Hatha Yoga teacher, Singing Bowl practitioner and musician/DJ. She has been practicing Yoga since 2007, and over time, realized the greater transformation it brought her, from within. She advocates the practice of Yoga to empower others to live to their fullest.

Amanda creates a safe, nurturing and sustainable practice environment through the grounded approach to facilitating a mind-body connection Yogic practices in her classes.

Amanda seeks to share the healing and therapeutic wonders of a Yoga practice together with ancient art of sound therapy through Tibetan Singing Bowls. This powerful combination serves to promote and integrate the body’s natural healing abilities in restoring itself to harmony.

www.yogalingini.com

 

 

About Desiree Duclos:

The founder of Float Your Boat Therapy, Desiree is carrying out her life’s work though holistic therapy. Employing a suite of therapeutic tools, she gently guides her clients to connect with their own inner resources, to release personal blockages, and better live out their life purpose.

Since the first time she heard Tibetan Singing Bowls being played 7 years ago, Desiree has been passionate about their healing power. She especially enjoys using sound for manifestation and multi-level healing. In her private sound therapy sessions, she blends in the use of crystals, essential oils and energy healing for a deeply healing and relaxing experience.

Desiree remains grounded, and believes in a balanced life, where the spiritual and material worlds are integrate.

www.floatyourboattherapy.com

Mats are provided.

#YogaSeedsTGIF

For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (+65) 8322 1251.

 

Register Here: 

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IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P


Sonic Flow™
Jun
25
10:00 am10:00

Sonic Flow™

Move through a mindful yin yang yoga flow class paired with a special curated playlist to invigorate the senses. Enjoy the deep relaxing sound waves from the Singing Bowls during savasana/meditation and end with the stillness of Silence to allow full integration of practice to settle in. 

The deep resonating vibrations from the bowls calms the nervous system, release blockages, heal and rejuvenate the body, mind and spirit. 
Come with an open mind, and allow the senses to be awakened through a special experience with yoga, music, scents and singing bowls.

Ziva Yoga Members: 1 Class Card    Non-Members: $35

ALL LEVELS WELCOME.

Book Your Slot: Email info@zivayoga.com.sg / Whatsapp 86151280

Lunch and Learn: Sound Between Silence
Jun
9
12:00 pm12:00

Lunch and Learn: Sound Between Silence

  • The Great Room Offices

Lunch and Learn: Sound Between Silence
A Sound and Breath Meditation Workshop with Amanda Ling

$16 Members | $32 Non Members
Inclusive of a healthy lunch
–––
How often do you connect with your breath each day? Are you aware of your breath patterns when you are stressed or happy?

Breath as we know, is the foundation of living and the fundamental of an effective yoga practice. 

This is a meditative workshop focusing on the aspects of Nada (Sound) Yoga, exploring various pranayama(Breath) techniques,vocalizing of the breath to experience calmness and inner peace while managing stress more effectively.

Tibetan Tingsha bell and Singing Bowls will also be introduced to further integrate sound vibrations into, and with each breath. Learn to appreciate the silence and sounds between each breath and discover the richness and quality from within. 

Workshop agenda:
• Introduction to singing bowls, tingsha, sound meditation
• Intention Setting
• Pranayama Breath work practice - Calming vs Energizing Breath Techniques
• Pranayama Breath work + Nada yoga (vocalizing)
• Relaxation with Singing Bowls
• Closing- QnA

Jun
2
7:00 pm19:00

Yoga & Tibetan Singing Bowls: Sonic Flow™

  • Yoga Seeds

Have you ever felt how it is like to 'massage' your body, and even your mind, with the deep resonating sounds & vibrations of Tibetan Singing Bowls?

Open your mind to a whole new world of healing sounds and vibrations that can calm your nervous system and release blockages in your mind and body.

Move through a mindful flow paired with a special curated music playlist featuring some original compositions. Enjoy the deep relaxing sound waves from the Singing Bowls during Savasana and end with the stillness of Silence to allow full integration of the practice.

Awaken your senses through a unique experience of yoga, music, scents and singing bowls in this SonicFlow session led by Amanda Ling, certified yoga teacher, singing bowl practitioner and interestingly, an established musician and DJ.

Mats are provided.

#YogaSeedsTGIF

For enquiries, email recharge@yogaseeds.com.sg or WhatsApp/SMS (+65) 8322 1251.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mats.

For all other enquiries, email recharge@yogaseeds.com.sg or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

Sound Between Silence with Amanda Ling
May
20
2:00 pm14:00

Sound Between Silence with Amanda Ling

  • Freedom Yoga

Breath, as we know, is the foundation of living and a fundamental element of an effective yoga practice. Join us for the Sound Between Silence workshop as Amanda focuses on the aspects of Sound Yoga, exploring various pranayama techniques, and vocalizing of the breath to experience calmness and inner peace. A tingsha bell and singing bowls will also be introduced to further integrate sound vibrations with and into each breath. Learn to appreciate the silence and sounds between breaths and discover a richness from within.

Sound Between Silence with Amanda Ling
Date: Saturday, 20 May 2017
Time: 2PM–330PM
Location: Freedom Yoga
Fee: $35 (members), $45 (non-members)

To book your spot on the mat, email hello@freedomyoga.sg or call 6222 6096.

 

Esplanade Presents A Tapestry of Sacred Music: Sound Healing with Tibetan Singing Bowls
Apr
22
Apr 23

Esplanade Presents A Tapestry of Sacred Music: Sound Healing with Tibetan Singing Bowls

  • Esplanade Rehearsal Studio

Sound Healing with Tibetan Singing Bowls ( Shima Healing: Japan/Singapore )

Saturday: 6pm
Sunday: 5.30pm

Discover the therapeutic effects of sound healing with Tibetan singing bowls, a type of bell that rings with a warm and resonant tone when sounded. Learn the history of these singing bowls and their traditional usage in meditation, holistic work and even how they can be used in music. You will also have a chance to experience a 30min sound journey at the end of the workshop.

About Shima Healing
Founded by Akiko Igarashi, Shima Healing is a collective of independent holistic wellness practitioners and sound healing enthusiasts trained in Tibetan singing bowls. Each practitioner specialises in different healing modalities and holistic arts.

Sonic Flow™ - Inner Space Sessions
Apr
12
7:00 pm19:00

Sonic Flow™ - Inner Space Sessions

  • Palm Avenue Float Club

It's hard to explore alternative states of consciousness in Singapore. At Inner Space Sessions, you'll discover organic ways to fly. Enter with an open mind.

In this trip, awaken your mind and body.

Experience Amanda Ling's signature Sonic Flow™ sequence. Move mindfully with a yin-yang hatha yoga flow, paired with Tibetan singing bowls.

Ease in with a 60-min float before or after the session.

Please register early; limited to 10 participants only.

Event schedule

7pm – 8.15pm: Sonic Flow™ yoga (45 mins) + singing bowls (30 mins)

Please bring your own yoga mat.

60-min floats are available at a special rate, at 5.30pm or 8.30pm.

Tea and light refreshments will be provided.

What is Sonic Flow™?

Awaken your senses with a combination of yoga, music, and scent. Amanda's original singing bowl compositions are designed to calm your nervous system, release blockages, heal and rejuvenate your body, mind and spirit.

 

About Amanda Ling

Amanda is a certified yoga teacher, singing bowl practitioner and musician/DJ. Acquainted with yoga since 2007, she personally experienced how it transformed her life from within. Amanda is passionate about creating a safe, nurturing, and sustainable environment for your yogic practice. She uses a grounded approach to facilitate mind-body connection, and combines the healing powers of yoga with the ancient art of sound therapy. 

How does floatation (aka sensory deprivation) work?

Relieve stress, heal your body, and gain clarity. For an hour, you'll float effortlessly on Epsom salt water. Without light, sound, or gravity, your mind enters a deep meditative state, and your body reverses the harmful effects of stress.

To register: sonicflow2.eventbrite.com

http://yogalingini.com/

http://palmavefloatclub.com

Reflect, Surrender, Love: ​Trio Singing Bowl Meditation with Amanda Ling, Anne Phey, Desiree Duclos
Dec
4
10:00 am10:00

Reflect, Surrender, Love: ​Trio Singing Bowl Meditation with Amanda Ling, Anne Phey, Desiree Duclos

 

Join us for a feast for your senses with the highest vibrations on this rare occasion where 3 Singing Bowl practitioners come together to bring you a most powerful healing meditation using Ancient Tibetan Singing Bowls, Tingsha, Tibetan bells, sacred songs and more.

Venue:
Tanglin, Orchard. Full address will be sent to you upon registration

By Donation. Limited places. Registration Required.

To Register:
http://www.floatyourboattherapy.com/online-booking.html
(please turn on your browser's cookies)

YOGA & TIBETAN SINGING BOWLS: SONIC FLOW™ WITH AMANDA LING
Nov
18
7:00 pm19:00

YOGA & TIBETAN SINGING BOWLS: SONIC FLOW™ WITH AMANDA LING

  • Yoga Seeds Green Room @Aramsa

This is an all-levels class.

Awaken your senses through a unique experience of yoga, music, scents and singing bowls in this SonicFlow session led by Amanda, certified yoga teacher, singing bowl practitioner and interestingly, an established musician and DJ.

Move through a mindful flow paired with a special curated music playlist featuring some original compositions. Enjoy the deep relaxing sound waves from the Singing Bowls during Savasana and end with the stillness of Silence to allow full integration of the practice. 

Heal and rejuvenate the body, mind and spirit with deep resonating vibrations from the bowls that calm the nervous system and release blockages.

Mats are provided.

Featuring Amanda Ling.

#YogaSeedsTGIF

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To register for the session(s), go to http://www.yogaseeds.com.sg/events.html

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (FAST Transfer from all banks available) 
Kindly indicate your FULL NAME on transfer comments

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email recharge@yogaseeds.com.sg to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email recharge@yogaseeds.com.sg or SMS/Whatsapp (65) 8322 1251.

 

Embodying the Heart - a Journey in Stillness and Movement, with Sound Healing - guided by Elaine Ho and Amanda Ling
Nov
13
4:30 pm16:30

Embodying the Heart - a Journey in Stillness and Movement, with Sound Healing - guided by Elaine Ho and Amanda Ling

  • The Red Box

Join Elaine and Amanda for a healing journey of movement, stillness meditation and sacred singing bowls meditation.

Elaine will be leading a calming yet revitalizing movement practice, with a guided meditation in embodying the heart. Drop into an awakening mindful practice that slowly leads us into stillness and a sense of vitality and connection. The tools used will be Embodied Flow tools to bring deep rest and facilitate awakening. There will be some partner work involved. Come with a friend, or come alone. Be prepared to move in gentle yoga poses, embodied free-form and go into a deep state of rest with the soothing harmonics of Tibetan singing bowls. Together we will cultivate the capacity to listen and dialogue deeper with our body-mind.

Elaine is a yoga teacher, Embodied Flow practitioner, kundalini reiki master, mindfulness meditation coach and owner of Yoga Tribe. Elaine is intrigued by the process of individual awakening through practicing as a community.

Amanda is passionate in integrating the ancient art of sound therapy using Tibetan singing bowls within a yoga practice. Enjoy the deep relaxing sound waves from the Singing Bowls during savasana/meditation and end with the stillness of Silence to allow full integration of practice to settle in. The deep resonating vibrations from the bowls calm the nervous system, release blockages and heal and rejuvenate the body, mind and spirit.

This workshop is for everyone and anyone who seeks to re-connect with themselves, de-stress and attain vitality and peace.

You can register here. Limited to 16 participants; first-come-first-serve.

All donations go to Over-The-Rainbow to promote mental wellness.

We look forward to seeing you there.

With love & light,
Over-The-Rainbow

YOGA, PILATES, AND 'LIVE' SINGING BOWLS, WORKSHOP with Amanda Ling and Kaori Tanaka
Nov
12
10:30 am10:30

YOGA, PILATES, AND 'LIVE' SINGING BOWLS, WORKSHOP with Amanda Ling and Kaori Tanaka

  • Tanglin Road Singapore Singapore

A synergy of Yoga, Pilates and Tibetan Singing Bowls. Flow with grace and strength in this synergistic combination of yoga and pilates.

Move through a breath-centred practice of Vinyasa yoga flow led by Amanda before moving to pilates led by Kaori, working on the core powerhouse, in-depth posture alignment before relaxation with the soothing and grounding sounds of Live Tibetan Singing Bowls played by both facilitators.

et energised and pleasantly relaxed in this session!

Who is this for? 
You want:

  • better posture
  • better energy


Benefits:

  • Awareness in posture
  • Learn to correct one’s posture with proper alignment
  • Increased energy
  • Toning the Core Powerhouse


Things to bring: 

  • Small Towel
  • Water bottle


Registration Required. 

Venue: 
Tanglin, Orchard. Full address will be sent to you upon registration

Energy Exchange:  $45/-

 

Register here: http://www.floatyourboattherapy.com/online-booking.html

Inner Space Sessions: Sonic Flow™ with Amanda Ling
Oct
19
5:00 pm17:00

Inner Space Sessions: Sonic Flow™ with Amanda Ling

  • Palm Avenue Float Club (Lavender)

You see, it's hard to explore alternative states of consciousness in Singapore. At Inner Space Sessions, we are all about exploring organic ways of flying. Enter with an open mind.

In this trip, awaken your mind and body.

Experience Amanda Ling's signature Sonic Flow™ sequence at one of Asia's best float centres. Move mindfully with a yin-yang hatha yoga flow, paired with Tibetan singing bowls. 

Ease in with a 60-min float before or after the session. 

Please register early; limited to 10 participants only. 

Event schedule:
7pm – 8.15pm: Sonic Flow: yoga (45 mins) + singing bowls (30 mins)

60-min floats are available at 5pm or 8.30pm.

Mats, pillows/blankets, tea and light refreshments will be provided. Just bring yourself and an open mind.



What is Sonic Flow™?
Awaken your senses with a combination of yoga, music, and scent. Amanda will play an original singing bowl composition designed to calm your nervous system, release blockages, heal and rejuvenate your body, mind and spirit. 

About Amanda Ling
Amanda Ling is a certified yoga teacher, singing bowl practitioner and a musician/ DJ. Acquainted with yoga as a fitness regime since 2007, Amanda realised over time that the yogic practice brought about greater transformation from within. Amanda advocates the practice of yoga to empower others to live to their fullest. She creates and ensures a safe, nurturing and sustainable practice environment through the grounded approach of facilitating a mind-body connection yogic practice in her classes. She seeks to share the healing and therapeutic wonders of a yoga practice together with the ancient art of sound therapy through tibetan singing bowls. 

How does floatation (aka sensory deprivation) work? 
Relieve stress, heal your body, and gain clarity. For an hour, you'll float effortlessly on Epsom salt water. Without light, sound, or gravity, your mind enters a deep meditative state, and your body reverses the harmful effects of stress.

 

Register here: http://sonicflowpafc.eventbrite.com/

http://yogalingini.com/
http://palmavefloatclub.com/

Yogalates & Live Tibetan Singing Bowls with Amanda Ling and Kaori Tanaka
Oct
8
10:30 am10:30

Yogalates & Live Tibetan Singing Bowls with Amanda Ling and Kaori Tanaka

  • The Studio

Flow with grace and strength in this synergistic combination of yoga and pilates. Move through a breath centred practice of  vinyasa yoga flow led by Amanda before moving to pilates led by Kaori, working on the core powerhouse, deeper posture alignment before relaxation with the soothing and grounding sounds of Live tibetan singing bowls played by both facilitators. Get energised and pleasantly relaxed in this session!

Register early as spots are limited to 12 Pax!

Who:

People who would like to have

-better posture

-better energy

Benefits:

-Awareness in posture

-Learn to correct one’s posture with proper alignment

-Increased energy

-Toning the Core Powerhouse

Things to bring:

Small towel

Water bottle 

*Yoga Mats are provided.

Please arrive 10-15 mins earlier for registration.

Register here: https://yogalatessingingbowl.eventbrite.com/

Stress-Be-Gone! Through Movement & Sound with Akiko Igarashi & Amanda Ling
Sep
25
9:30 am09:30

Stress-Be-Gone! Through Movement & Sound with Akiko Igarashi & Amanda Ling

  • Dance On Us

An integrated approach to wellness through qigong movements, yoga therapeutics and Live Tibetan Singing Bowls.

Do you find yourself caught in the hamster wheel of the urban rat race that leaves you constantly anxious, exhausted and having Insomnia?

We invite you to schedule some “Me-time” in your weekend calendar. Make a commitment to self-care and learn to slow down with breathing and moving mindfully in this session led by Akiko and Amanda.

This 2.5 hour session will start with warm ups, and both teachers interweaving therapeutic movements and yoga sequences with live singing bowl playing to bring your body, mind and spirit towards a better state of awareness and settlement. Participants will be led into a very special Savasana, transiting into Sound Meditation with a variety of Ancient Tibetan Singing Bowls.

Who will benefit:
Busy and stressed working individuals
Corporate Individuals
Anxiety/stressed prone individuals
Chronic stress syndrome

What you will take back home :
Appreciation of slowing down into stillness
Contentment of the present
Renewed energy
Calmness
Appreciation of doing Less
Physical and mental rejuvenation
Pain relief from chronic pain
Simple therapeutic poses to practise in daily life

*Please have a light breakfast before session

Things to bring: 
Yoga Mat
Small towel
Water bottle

 

Claymore Hill Location:

Nearest MRT:  Orchard (Shaw Centre exit)

Next to The American Club; in between HSBC Bank and The American Club along Claymore Hill Road, near Shaw Centre.  

Directly behind DFS Building & Royal Plaza on Scotts Hotel on Scotts Road.

Right next to the carpark of Royal Plaza on Scotts Hotel.

Parking:

There is NO public parking in Claymore Point.

Nearby parking: Street parking along Claymore Hill, Royal Plaza on Scotts Hotel carpark, Shaw Centre or Pacific Plaza.

Buses: 5, 54, 105, 124, 132, 132, 162, 162M, 518B, 518, 518A

           7, 36, 111, 123, 174, 174e, 502, 502A, 502B

Please Register here: https://www.eventbrite.com/e/stress-be-gone-through-movement-sound-with-akiko-igarashi-amanda-ling-tickets-27303903711

Sonic Flow™: Yin Yang Yoga & Singing Bowl Meditation with Amanda Ling
Aug
28
2:00 pm14:00

Sonic Flow™: Yin Yang Yoga & Singing Bowl Meditation with Amanda Ling

  • lululemon athletica duxton

Additional class added on Sunday 28th Aug! 

Move through a mindful yin yang hatha yoga flow class paired with a special curated music playlist with some original compositions. Enjoy the deep relaxing sound waves from the Singing Bowls during savasana/meditation and end with the stillness of Silence to allow full integration of practice to settle in. 

The deep resonating vibrations from the bowls calms the nervous system, release blockages, heal and rejuvenate the body, mind and spirit. 
Come with an open mind, and allow the senses to be awakened through a special experience with yoga, music, scents and singing bowls.

**Free Mini Sound Healing session with the singing bowls available after the practice.(First come first serve applies)

Please register early as space is limited to 12 participants only! 

 

What are my transport/parking options getting to the event?

The nearest outdoor parking lot is available near Tanjong Pagar Plaza. You may alternatively park along Duxton Road or Duxton open air carpark 

What do I bring to the event?

Be in your yoga wear and arrive 15 minutes before class for registration. Yoga Mats are provided.

Where can I contact the organizer with any questions?

Send an email to yogalingini@gmail.com for any other questions. 

Sonic Flow™: Yin Yang Yoga & Singing Bowl Meditation with Amanda Ling
Aug
27
5:00 pm17:00

Sonic Flow™: Yin Yang Yoga & Singing Bowl Meditation with Amanda Ling

  • lululemon duxton

Move through a mindful yin yang hatha yoga flow class paired with a special curated music playlist with some original compositions. Enjoy the deep relaxing sound waves from the Singing Bowls during savasana/meditation and end with the stillness of Silence to allow full integration of practice to settle in. 
The deep resonating vibrations from the bowls calms the nervous system, release blockages, heal and rejuvenate the body, mind and spirit. 
Come with an open mind, and allow the senses to be awakened through a special experience with yoga, music, scents and singing bowls.

**Free Mini Sound Healing session with the singing bowls available after the practice.

Limited to 12 Participants only!

Register and get tickets here: https://www.eventbrite.com/e/sonic-flowtm-yin-yang-yoga-singing-bowl-meditation-with-amanda-ling-tickets-26553983680

Integrate.Enlighten.Uplift - Trio Ancient Tibetan Singing Bowl Meditation
Jul
9
3:30 pm15:30

Integrate.Enlighten.Uplift - Trio Ancient Tibetan Singing Bowl Meditation

  • Tanglin Road Singapore Singapore

Integrate.Enlighten.Uplift - Trio Ancient Tibetan Singing Bowl Meditation

Join us for a feast for your senses with the highest vibrations on this rare occasion where 3 Singing Bowl practitioners come together to bring you a most powerful healing meditation using Ancient Tibetan Singing Bowls, Tingsha, Tibetan bells, vocal toning and more. 

MORE INFO:
-By donation
-Venue TBA
-Limited places, registration is required.

REGISTER HERE: 
http://www.floatyourboattherapy.com/online-booking.html

~~~~~~~~~~~~~~~

About Amanda:
Amanda is a certified yoga teacher, singing bowl practitioner and musician/DJ. She focuses on the therapeutic applications of yoga, music and sound to promote and integrate the body’s natural healing abilities in restoring itself to harmony.

About Anne:
Anne’s mission as a channeller is to help raise consciousness, activate our DNA for self healing and enlightenment. Inspired by Pleidia, Anne's Sound Astrometry takes one on a planetary sound journey with light languages, sacred songs, pineal toning accompanied by ancient Tibetan bowls to discover more of one's multi-dimensional self.

About Desiree:
Desiree combines the wisdom of Ancient Tibetan Singing Bowls, together with energy work, crystals, and essential oils. Her sensitivity and experience in channelling and therapy work adds an invaluable dimension to her powerful sound healing sessions.

Yoga & Sound Therapy for Mood Management
Jun
25
5:30 pm17:30

Yoga & Sound Therapy for Mood Management

  • Basic Essence

Do you know a majority of Dis-eases in the body are mostly contributed by psychosomatic origins from the mind?

Yoga has been known to be a therapeutic tool to manage and prevent dis-eases and illnesses through time. This workshop focuses on the Pranayama (Breath Control) and Nada (Sound) aspect of yoga as a therapeutic tool to self-regulate moods and calm the nervous system. 

Simple breathing techniques will be introduced to help calm of the overactive mind. Sounds vocalized by the breath further aids in relaxation and harmonisation of the body, mind and spirit. Sound Vibrations from the Singing Bowls creates more depth and space to the healing processes of the body from a cellular level. Mindfulness of the experience begins to occur from a non-judgemental angle.

Participants will enjoy a short sound meditation with Tibetan Singing Bowls at the end.

Time: Saturday June 25, 5:30-7pm
Space: Basic Essence @ 501 Bukit Timah Road #04-04 Cluny Court Singapore 250760

Registration: click here.

Limited to 12 participants; donations accepted.
 

Sonic Flow™ : Yin Yang Flow + Sound Meditation with Tibetan Singing Bowls (90mins)
Jun
18
3:30 pm15:30

Sonic Flow™ : Yin Yang Flow + Sound Meditation with Tibetan Singing Bowls (90mins)

  • The Yoga Loft

Move through a mindful Yin Yang hatha flow class paired with a special curated music playlist with some original compositions. Enjoy the deep relaxing sound waves from the Singing Bowls during savasana/meditation and end with the stillness of Silence to allow full integration of practice to settle in. 
The deep resonating vibrations from the bowls calms the nervous system, release blockages, heal and rejuvenate the body, mind and spirit. 
Come with an open mind, and allow the senses to be awakened through a special experience with yoga, music and singing bowls.

To book , simply text/call +6582907200 or email us at helloyogaloft@gmail.com.
Class Price: S$25
Mats are available for rent at $5 each. 
Location: 
The Yoga Loft, 29 Mayo Street #02-01 Singapore 208315

Sonic Journey: Hatha Yoga & Singing Bowl Meditation with Amanda and George
Jun
3
7:00 pm19:00

Sonic Journey: Hatha Yoga & Singing Bowl Meditation with Amanda and George

  • The Yoga Loft

Sonic Journey: Hatha Yoga & Singing Bowl Meditation
(2 Hour Yoga Practice and half hour Sound Bath Meditation)

Come have a profound experience combining a strong but accessible all-levels yoga practice with the science and magic of singing bowl meditation. You will be led through a practice with new poses & techniques to add to your practice and tuning in to your inner energetic body. 
The practice will have a balanced yin-yang dynamic led by two teachers and incorporate essential oil aromas. Afterwards, you will be very relaxed and receptive to enjoy a sound bath of tibetan and modern singing bowls and other sounds. Vibrations move through your body for a meditative and therapeutic experience unlike any other that can release tension and unconscious mental patterns as well as restore energetic balance. 
Come experience a deeper side of yourself.

George Anthony is a yoga teacher trainer, singing bowl and sound yoga practitioner, and sacred geometry enthusiast. George realized through yoga practice that life is deep, rich, and full of meaning. He encourages and leads others to explore this rich inner experience of themselves and connections with life in general. His warm hearted nature and sincere devotion to yoga promotes an atmosphere of peace and presence.

Amanda Ling is a certified yoga teacher, singing bowl practitioner and a musician/ DJ. Acquainted with yoga as a fitness regime since 2007, Amanda realised over time that the yogic practice brought about greater transformation from within. Amanda advocates the practice of yoga to empower others to live to their fullest. She creates and ensures a safe, nurturing and sustainable practice environment through the grounded approach of facilitating a mind-body connection yogic practice in her classes. She focuses on the therapeutic applications of yoga,music and sound to promote and integrate the body’s natural healing abilities in restoring itself to harmony.


To book , simply text/call +6582907200 or email us at helloyogaloft@gmail.com.
Class Price: S$25
Mats are available for rent at $5 each. 
Location: 
The Yoga Loft, 29 Mayo Street #02-01 Singapore 208315

Sonic Flow ™ with Amanda Ling
May
27
6:30 pm18:30

Sonic Flow ™ with Amanda Ling

  • lululemon athletica Duxton

Free up your Friday night and join our Duxton store ambassador, DJ Amanda Ling, for a Sonic Flow™ session: a new fusion between yoga, music and singing bowls. 

The class will comprise of a mindful Yin Yang Hatha flow in conjuction with a special curated music playlist to fuel the beginning of your weekend, ending with the deep relaxing sound waves from the Tibetan Singing Bowls during the final savasana/ meditation. 

Awaken your senses and come flow with the #goodlifetribe.

Register at:

https://www.eventbrite.sg/e/sonic-flowtm-with-amanda-ling-tickets-25404485500

 

Core Flow Workshop with Amanda Ling
Aug
27
Aug 29

Core Flow Workshop with Amanda Ling

  • Pilates Plus

Learn basic anatomy and the importance of strengthening the core in this 2 hour workshop as you get introduced to the core flow class. 
Expect a fun, sweaty workout and a long relaxation at the end to leave you energized and 
empowered! 

Open to beginners and intermediate levels. Limited to 12 Pax.


Thursday 27th Aug 2015: 7pm-8.30pm
Saturday 29th August 2015: 9.30am-11am or 11.30am- 1pm
Cost: $25/pax

Email pilatesplus.sg@gmail.com or call 62211845 to reserve your slots!